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Weekly check in:
Have I been cheating? Oh yeah in a big way the last 2 days! But that little box that we step on has apparently decided that what I've been eating has not been that bad because it was down a little again this morning. So completely and utterly weird.
Am I nervous that the numbers could be an absolute fluke? Yes I am!! But I am not about to let that stand in the way of where I want to be.
I have noticed though that in certain areas my skin is sagging. Which does not look all that nice, but way better then it used to. :)
Well that's about it for me... Not too exciting and know that these cheat days need to stop!!!
Hope everyone has been healthy and happy!!!
Grateful for:
Family
Friends and reuniting with old ones! :)
Smaller number on the scale
FS
My job
Life!!!
" no you don't only live once, you live many times.. You only die once". !!!!
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1273 千卡
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脂肪: 40.58克 | 蛋白质: 63.43克 | 碳水物: 178.33克.
早餐: Strawberry Blueberry Blend, Soy Protein Powder - Original, Bananas, Original, No Calorie Sweetener, Coffee. 晚餐: Falafel (Regular). 小食/其他: White Cheddar Popcorn, Smooth Light Peanut Butter, Water, 100% Whole Wheat Bread. 更多的......
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1792 千卡
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运动:
购物 - 25 分钟, 家务 - 45 分钟, 步行（中等的） - 5公里/小时 - 2 小时, 休息 - 12 小时 和 50 分钟, 睡眠 - 8 小时. 更多的......
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