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This will be a fun day but may not be so great for the diet. Got a birthday lunch to attend at Applebees and then a family dinner tonight. At least at Applebees I can order low carb. For dinner I will be at the mercy of what my Sister-in-law serves(she wears a size 6 and just doesn't understand).
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2257 千卡
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脂肪: 167.18克 | 蛋白质: 96.88克 | 碳水物: 97.53克.
早餐: Calcium & D, water, lemon, bacon, cheese, green onion, butter, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. 午餐: tomato, hellmans, ground beef, carrot, red cabbage, lettuce, chicken. 晚餐: cheese cake, fat free ranch, baby greens, pork ribs. 小食/其他: sunflower seeds. 更多的......
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