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Happy Friday everybody, I am starting to feel much better, but can't seem to stop the dizziness, and lightheadedness. Guess I am fighting a head cold now. Anyway, I did some canning yesterday, picked another bucket of green beans, just got myself moving more. Today I am going to attempt the gym with hubby. If I can't do much oh well, I can sit in the cinema room and watch a movie until he is done.
I am happy to see that you all are doing great on your journeys. I must say you all give me inspiration one way or another, so thank you ~!!!!
Once again I am wishing you all a wonderful and blessed day/weekend. :)
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1524 千卡
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脂肪: 46.18克 | 蛋白质: 99.65克 | 碳水物: 179.49克.
早餐: Kellogg's Frosted Flakes, Whole Milk. 午餐: Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten), Lima Beans, Loaded Baked Flavored Mashed Potatoes. 晚餐: Zucchini, Cooked Asparagus (from Fresh, Fat Added in Cooking), Maker's Mark skinless chicken breast, Cooked Summer Squash and Onions (Fat Added in Cooking). 小食/其他: Yoplait Light Fat Free Yogurt - Strawberry, Pop Secret Popcorn Butter 100 Calorie Pop. 更多的......
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2334 千卡
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运动:
Gave the dog a bath - 15 分钟, 休息 - 15 小时 和 15 分钟, 睡眠 - 8 小时, 院子里的活动（园艺活） - 30 分钟. 更多的......
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 评论
Happy weekend to you!! (PS, have you ever been checked for vertigo?? I have it and it's very similar to how you're feeling)
2014年07月18日 会员：: Socolova
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2014年07月18日 会员：: millerm40
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Could be something inner ear, so rest up and don't push too hard and get to the doc if that dizziness hangs on. Have you ever canned pickles of any kind? I did my first batch of green beans this year and want to do pickles, so if you have any good recipes you'll have to let me know! I hope you're back to 100% soon! :)
2014年07月18日 会员：: mars2kids
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When my mother was having problems with vertigo, her doctor recommended Dramamine. If the dizziness lingers, I would agree to get checked out, although I would probably be too stubborn to actually do it.
2014年07月18日 会员：: notlivingonramen
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There's nothing worse than wanting to get back out there and having a pesky side effect/symptom hanging on. I agree with the other commenters that if the dizziness hangs on, you may want to have them look into vertigo or some other inner ear ailment.
2014年07月18日 会员：: gilliansings
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Dramamine for sure helps...I was prescribed Meclizine, but you need a scrip obviously...
2014年07月18日 会员：: Socolova
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Well I just couldn't do it. I didn't go to the gym with hubby. I will go tomorrow (I hope)however, I did give the dog a bath, and did a load of laundry. I have never been checked for vertigo, but if it keeps up I am gonna have to visit the doctor.
Thanks for all your support and well wishes :)
2014年07月18日 会员：: SherrieC
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I get vertigo often after having a serious head injury in 1987;
I successfully use Peppermint oil for dizzyness.
And ginger root juice for pain, and dizzyness.
:)
and fight colds and flu with nutritional yeast or Spirulina.
http://spirulinatestimonials.blogspot.com/p/coldsflu.html
http://www.homeremedycentral.com/en/home-remedies/natural-cure/dizziness.html
2014年07月18日 会员：: billtech66
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Hope you feel better soon.
2014年07月18日 会员：: MomjjjaLou
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Get to feeling better and have a great weekend!
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hope you are on the road to recovery. i can't believe there's a cinema room at the gym!
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Glad to know you are back to your old self and enjoy the weekend.
2014年07月18日 会员：: toppy24564
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