Hello everyone, today I am up and trying to catch up on things. I am getting ready to can some tomatoes but I guess I am procrastinating a bit. I went next door and got on my neighbors scale and of course I gained a pretty large amount. Even being sick, I still gained, but in my defense (or excuse)I ate what was around and what was given to me. Like oodles of noodles, hamburger, etc. I have not being drinking nearly enough water, or any liquid for that matter all week long. I know that it will come back off pretty quickly when I start getting to feeling better. I hope that you all have a wonderful and blessed day !!!
PS: Thank you all so very much for your well wishes, it really means a lot to me knowing that you care enough to even write something. You all are some really special people, and I am happy to know you. :)
|
1817 千卡
|
脂肪: 77.30克 | 蛋白质: 72.31克 | 碳水物: 210.87克.
早餐: Post Honey Bunches of Oats with Almonds, Whole Milk. 晚餐: Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Essential Everyday Lima Beans, Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten). 小食/其他: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Chuck E. Cheese's 1/4 Sheet Chocolate Cake. 更多的......
|
|
2565 千卡
|
运动:
院子里的活动(园艺活) - 1 小时 和 30 分钟, 休息 - 14 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
|
|