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Wow, it took 2 and 1/2 months, but I'm down by 20 pounds. Someone actually noticed yesterday. I hope I can keep at it and get to my goal weight by the end of this year.
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255 千卡
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脂肪: 14.17克 | 蛋白质: 9.86克 | 碳水物: 29.43克.
早餐: peanut butter, coffee, half and half. 更多的......
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