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My husband went into the hospital today. I tried eating healthy but really wanted to munch. I eat when I'm nervous.
I bought pistachios figuring it was the something I could munch on. I still went over in carbs today but at least it was healthy carbs. I think it could have been much worse.
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1437 千卡
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脂肪: 105.80克 | 蛋白质: 86.27克 | 碳水物: 37.90克.
早餐: Decaffeinated Coffee, Water (Bottled), Albertsons Heavy Whipping Cream. 午餐: Trader Joe's Organic Mayonnaise, Mustard, Pistachio Nuts, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, American Cheese. 晚餐: Decaffeinated Coffee, Pistachio Nuts, Fresh & Easy Egg Salad, Chicken or Turkey Salad, Fresh Express Spring Mix. 更多的......
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 评论
That can be really stressful when you have a loved one in the hospital. Wishing you and your husband good health.
2014年07月16日 会员：: Raylynn82
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Oh, Rdrun. So sorry. I hope your husband gets better soon. Hang in there.
2014年07月16日 会员：: Miss Susan
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I hope your husband gets well soon! So hard to think about something as trivial as "diet" when there are stressful situations.
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Best wishes to you and your husband, Stress is a normal reason for people to binge etc. So i think you have done well to stay on the diet to any degree.
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Hoping your husband is feeling better and gets well soon. Tomorrow is a new day, eat a filling breakfast or lunch before leaving the house, that may help keep the munchies away.
2014年07月17日 会员：: toppy24564
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Praying for you and your husband.
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prayers! If you can be near a restroom, I just keep drinking water so I don't munch. It's the only thing that works for me. I'd eat nonstop if I could.
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