so close I can almost taste it. it's crazy to see the scale reflect that number under 200 for weeks now. I'm maintaining and still fluctuating, trying to keep hydrated and remember I can eat anything just in moderation and while being mindful of it I really want it or it just is me leaning on my crutch, food.
|
89.4 公斤
最近减少: 20.2 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
|
一个星期减少1.4 公斤
|