在2014年07月14日体重纪录（没有日志纪录）
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85.7 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2582 千卡
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脂肪: 84.55克 | 蛋白质: 148.28克 | 碳水物: 297.09克.
早餐: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Coffee, equate Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Body Fortress Fruit Punch Creatine, Jif Creamy Peanut Butter. 午餐: EAS AdvantEDGE Soy Protein Powder - Chocolate, Garelick Farms TruMoo Chocolate 1% Lowfat Milk, Marco's Pizza Pepperoni Pizza (Large). 晚餐: Kitchen Cravings kitchen crngs chicken, bacon & Pepperjack cheese sandwich, Baker Brand Smoked String Cheese, Oak Farms Trumoo Chocolate Whole Milk. 更多的......
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一个星期减少0.3 公斤
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