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pam-u-la的日记, 2014年07月13日

Once again weekly check in of sorts!
Okay so something really strange has been going on with the scale, it's being a bouncing ball again and I'm just not understanding it at all. I have not even started my personal challenge yet! Oh and not to mention I fell off the vegan/vegetarian wagon this weekend. bought latate pills so I could enjoy some foods that I have not eaten in a long time. Been having killer cravings for cheese! So I indulged in pizza last night from dominos and it was the bomb. Today I've felt a bit guilty over it, but missing my best friend conquered that. Needless to say it's been a bit of a sad day for me.
Oh well time stops for no one so might as well pick up my emotions and move on!

That's about it!!!

Grateful for:
Family immedidiate and extended
Friends
My job!
Sunshine and rain
Being alive to see another day.

Life is precious handle with care! XX

查看饮食日历, 2014年07月13日:
1344 千卡 脂肪: 55.93克 | 蛋白质: 38.33克 | 碳水物: 185.38克.   早餐: Coffee, No Calorie Sweetener. 晚餐: Bananas, Smooth Peanut Butter, Whole Wheat Tortilla, Herb and Garlic Cream Cheese, Pretzel Bagel. 小食/其他: Water, Sun Chips Harvest Cheddar, 100% Whole Wheat Bread, Smooth Light Peanut Butter. 更多的......
1791 千卡 运动: 家务 - 2 小时 和 15 分钟, 步行(中等的) - 5公里/小时 - 30 分钟, 购物 - 1 小时, 休息 - 12 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......

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评论 
"Life is precious handle with care! XX" Love that! Hugs for the sad day but I always enjoy your grateful list 
2014年07月14日 会员:: jessabridge4444
Nothing wrong with indulging once in awhile. 
2014年07月14日 会员:: Alltheangelsenvy

     
 

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