在2021年09月6日体重纪录(没有日志纪录)
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112.6 公斤
最近减少: 4.0 公斤.
还有: 22.3 公斤.
饮食准则: 合理的.
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1361 千卡
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脂肪: 54.00克 | 蛋白质: 89.00克 | 碳水物: 170.00克.
早餐: Great Value 4% Cottage Cheese. 午餐: Ole Extreme Wellness High Fiber Low Carb Tortillas, Green Giant Riced Veggies Cauliflower Medley, Great Value Pepper & Onion Blend, Daisy Sour Cream. 晚餐: Green Giant Riced Veggies Cauliflower Medley, Great Value Pepper & Onion Blend, Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, McCormick Original Taco Seasoning Mix, Ole Extreme Wellness High Fiber Low Carb Tortillas. 小食/其他: Swanson Sipping Bone Broth, Aunt Millie's 35 Calorie Honey Wheat Bread, Great Value Sliced Cheese 2%, Oscar Mayer Bologna (Made with Chicken & Pork), Oscar Mayer Bologna (Made with Chicken & Pork), Aunt Millie's 35 Calorie Honey Wheat Bread, Pepsi Pepsi (16.9 oz), Great Value Sliced Cheese 2%. 更多的......
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一个星期减少4.0 公斤
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