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Still maintaining. Seem to be trending up though. Been a little loose with the portions A couple more weeks of sticking with the portions then I plan to set a new milestone. Perhaps 255.
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119.8 公斤
最近减少: 28.9 公斤.
还有: 1.9 公斤.
饮食准则: 合理的.
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2358 千卡
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脂肪: 71.36克 | 蛋白质: 70.55克 | 碳水物: 348.67克.
早餐: Driscoll's Blueberries, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Publix Fruit on Bottom, Strawberry Yogurt, Coffee (Brewed From Grounds), Sugar. 午餐: Chick-fil-A Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. 晚餐: Krusteaz Corn Bread, Pork, Vegetable Stew Type Soup with Potatoes. 小食/其他: Fruit salad, Great Value Mountain Trail Mix. 更多的......
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一星期增加0.2 公斤
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