在2014年07月11日体重纪录（没有日志纪录）
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78.0 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 不选择.
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1477 千卡
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脂肪: 93.95克 | 蛋白质: 94.05克 | 碳水物: 71.72克.
早餐: Boiled Egg, Coffee, Grapefruit (Pink and Red), Pistachio Nuts, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Dole Asian Blend Chopped Salad. 午餐: Borden Shredded Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Classic Ranch Yogurt Dressing, Sliced Ham (Extra Lean). 晚餐: Oscar Mayer Selects Turkey Hot Dog, Publix Ground Round Beef, Sweet Onions, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. 更多的......
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一星期增加0.7 公斤
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