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Little snarky this morning. Best to keep my office door closed.
I had thought about giving myself the lunch hour off of my workout, but with this attitude I've got going on, it's best that I get that workout in...for everyone else's sake - LOL.
My office is always cold. It's almost 70° outside, yet I have to have a heater on in my office. I was trying to scan some documents this morning, and I have to baby-sit the machine so that it takes only one page at at time. Little things that happen every day, but today it's getting under my skin.
However, kids did good this morning getting out the door. Husband didn't make it home from work this morning (police officer...works the midnight shift) and I still haven't heard from him. I know he's OK, but it's tough to re-gear the morning routine when I don't have his help. And yes, I do worry.
But, it's Friday. Looking forward to the weekend.
[10 minutes after post] - Yay! As if on cue, hubbie stops in my office. Busy night and still isn't over, but I feel much relief just seeing him.
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974 千卡
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脂肪: 23.53克 | 蛋白质: 69.00克 | 碳水物: 126.87克.
早餐: Alacer Corp Emergen-C Blue, Detour Smart Whole Grain Oatmeal Bar - Blueberry, Coffee. 午餐: Granny Smith Apples, Simply Orange 100% Pure Orange Juice, GNC Amplified Wheybolic Extreme 60 - Vanilla, Blue Diamond Habanero BBQ Almonds, Oscar Mayer Thin Sliced Turkey Breast, Kraft Miracle Whip Dressing, Sargento Ultra Thin Sliced Provolone Cheese, Silver Hills Little Big Bread. 小食/其他: Udi's Natural Artisan Granola - Original, Simply Balanced Greek Yogurt. 更多的......
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1984 千卡
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运动:
循环训练 - 30 分钟, 步行（轻快的） - 6.5公里/小时 - 40 分钟, 休息 - 6 小时 和 50 分钟, 睡眠 - 7 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 驾驶 - 1 小时. 更多的......
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