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I hope this is sustainable. I'm starting to feel a glimmer of hope. Not that two hundred and thirty pounds is a great weight to be, but it is still moving in the right direction. A few more months like this and I'll be under 200...
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103.9 公斤
最近减少: 9.5 公斤.
还有: 26.8 公斤.
饮食准则: 100％.
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一个星期减少3.2 公斤
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