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bflegg的日记, 2021年09月2日

I turned in my notice yesterday for a job that I have been doing for 18 years. It has been quite emotional.

Be Happy!
77.7 公斤 最近减少: 61.1 公斤.    还有: 0 公斤.    饮食准则: 合理的.

查看饮食日历, 2021年09月2日:
1314 千卡 脂肪: 71.05克 | 蛋白质: 131.98克 | 碳水物: 58.14克.   早餐: Good Culture Whole Milk Classic Cottage Cheese (Container), Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate. 午餐: Blue Diamond Bold Wasabi & Soy Sauce Almonds. 晚餐: Red Cabbage, Sabra Roasted Garlic Hummus, Folios Parmesan Cheese Wraps, Skinless Chicken Breast, Mustard. 小食/其他: Quest Strawberry Cheesecake, Enlightened Butter Pecan Keto Ice Cream, Sorrento Stringsters String Cheese. 更多的......
一个星期减少3.8 公斤

107支持者    支持   

评论 
here's to all the great things you'll do next 🎉  
2021年09月2日 会员:: Joe Alec
so you ran your backside off? nice work!! enjoy the next leg of the journey.  
2021年09月2日 会员:: HeBrewZ
Nice 
2021年09月2日 会员:: PinayRN
best wishes! 
2021年09月2日 会员:: marpingo21
Best wishes for your future. When God shuts one door- another one opens!! You look awesome - like a different person! Wow 
2021年09月2日 会员:: EliFerreira1021
Wishing you the best on whatever you decide to do next. You have an awesome weight journey! Congrats! 
2021年09月2日 会员:: kattay
Bittersweet? 
2021年09月2日 会员:: ACBellerose
Best wishes on your future endeavors! Congrats on your progress! 
2021年09月2日 会员:: davidsprincess
Now what? Just being nosey and interested. You look great. You have done a good job.  
2021年09月2日 会员:: Kenna Morton
Repotting a plant leads to new growth. Nothing wrong with the old pot, just not the best for the future of the plant. Time to stretch your roots and keep the best of the last 18 years in your memory. P.S. you look amazing 
2021年09月2日 会员:: SparkKG
Look at that transformation!  
2021年09月3日 会员:: Shoilz
I'm assuming you have a plan for your future. Will you share, or keep us I suspense? 😐 
2021年09月3日 会员:: shirfleur 1
Great transformation and best if luck on whatever your new adventure will be!! 
2021年09月3日 会员:: Diana 1234
you look soooo good  
2021年09月3日 会员:: cstrutz
So inspirational!  
2021年09月3日 会员:: SummerJune2022
Wow!! Great Job! Hope you feel better. Change is so hard, we’re going through change right now too. 💜🙏🏼 
2021年09月3日 会员:: Mandini78
Understandably, emotional as change always is. I'm sure you'll be as successful in your New job as you were in your last & in your weightloss journey. You've got this.:-) 
2021年09月3日 会员:: mrsclassicscrazy
Wow - good luck on whatever comes next! 
2021年09月3日 会员:: HCB
Congrats on your successful weight loss and best wishes on next chapter of your journey  
2021年09月3日 会员:: Pennlf

     
 

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