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cobby的日记, 2011年03月9日

Well, today could be better, but I'll take it. My weight loss goal today was to hit 297. I got 299.5. I'm happy it's a loss, just not as much as I wanted. I'm going to try walking a lot more, I figure the gremlin could use some exercise too. I'm not really feeling like i'm losing anything. A girl at work always says I'm thinner every single day. Really now? reallllly...????? She said the same thing when I gained 15 lbs over the winter. lol. Some people try to be so sweet, and it's appreciated, but come on now. You and I both know that 15 lbs of fat doesn't make me look thinner. :) It's nice to hear, but even better when it's actually true, not just said to be nice. I hope that's not me being mean. I'm not trying to be.

查看饮食日历, 2011年03月9日:
1645 千卡 脂肪: 124.34克 | 蛋白质: 104.01克 | 碳水物: 27.72克.   早餐: breakfast ham, Sausage Breakfast Patty, Egg. 午餐: caesar dressing, romaine lettuce, tomato, chicken. 晚餐: tomato sauce, mozzarella, italian sausage. 小食/其他: peanut butter, zucchini, mushrooms. 更多的......
3309 千卡 运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......


评论 
Good for you! Have a healthy wek... 
2011年03月9日 会员:: thecoach
Thanks coach!! 
2011年03月9日 会员:: cobby

     
 

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