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made final batch of apple sauce, bagged and froze it.
Raked up 5 yard waste bags full of crabapples that have fallen on the ground. Very heavy... 2 bags that I filled last week burst when I tried to move them and had to double bag.
Went to library and picked up groceries. Making a rice pudding once milk thaws, and also a meatloaf. That will give me some foods ready to eat now that Peter has been transferred back to Toronto (St. John's Rehab Hospital), and I will be spending 2-3 hours on the road each day depending on traffic.
Today's to-do list was very long - 22 items - about half marked off and it's 3:30 p.m. so I should finish most of them. If I didn't make these lists, I wouldn't accomplish nearly as much.
Thanks for reading and for your best wishes for Peter.
Gail
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1783 千卡
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脂肪: 65.61克 | 蛋白质: 64.57克 | 碳水物: 240.67克.
早餐: Noah's Vegetable egg rolls (no name), Otis Spunkmeyer Banana Nut Muffin, Water. 午餐: Peanut Butter, Butter, Ketchup, Sara Lee Banana Nut Muffin (56g), Water, Campbell's Chunky Chicken Corn Chowder, Brown Rice. 晚餐: Great Value Diced Canned Tomatoes, Baby Spinach, Tuna Noodle Casserole with Cream or White Sauce. 小食/其他: Oikos Oikos greek yogurt key lime low fat, Water, Kellogg's Raisin Bran. 更多的......
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2607 千卡
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运动:
步行（慢步的） - 3公里/小时 - 1 小时 和 30 分钟, 家务 - 2 小时, 院子里的活动（园艺活） - 1 小时 和 30 分钟, 休息 - 11 小时, 睡眠 - 8 小时. 更多的......
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