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Looks like yesterday's drop was an anomaly -- no worries though. Back to work today.
Be Happy!
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78.3 公斤
最近减少: 60.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1850 千卡
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脂肪: 113.47克 | 蛋白质: 160.92克 | 碳水物: 69.48克.
早餐: Good Culture Whole Milk Classic Cottage Cheese (Container), Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate. 午餐: Kirkland Signature Black Forest Ham, Brett's Deviled Eggs, Brett's Cucumber Salad, Cheddar Cheese, Walnuts, Bubbies Pure Kosher Dills. 晚餐: Mustard, Skinless Chicken Breast, Folios Parmesan Cheese Wraps, Sabra Roasted Garlic Hummus, Red Cabbage. 小食/其他: Frutto D'Italia Spicy Olives from Sicily, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Enlightened Butter Pecan Keto Ice Cream. 更多的......
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一星期增加3.2 公斤
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