在2021年08月29日体重纪录（没有日志纪录）
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71.6 公斤
最近减少: 1.9 公斤.
还有: 17.6 公斤.
饮食准则: 合理的.
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801 千卡
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脂肪: 41.69克 | 蛋白质: 64.98克 | 碳水物: 49.13克.
午餐: Mushrooms , The Deli Pickled Gherkins, Garlic Powder , Cucumber (with Peel) , Aldi Tuna Chunks in Spring Water, Chilli Powder, Egg White . 晚餐: The Deli Pickled Gherkins, Hartley's Sugar Free Strawberry Jelly, Sainsbury's Emmental Cheese Slices, Asda Iceberg Lettuce, The Deli Pickled Gherkins, Sainsbury's Chicken Breast Fillets, New Covent Garden Classic Chicken. 小食/其他: Burton's Fish 'N' Chips, Semi-Skimmed Milk, Black Tea, Coffee, Canderel Green Stevia Tablets, Twinings Ginger Green Tea, Twinings Pure Peppermint Tea, Almonds. 更多的......
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一个星期减少1.3 公斤
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