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My day start super early today - got weeds sprayed, front walk swept and two bushes trimmed. Then of course it rained. So now all the weeds I am sure are laughing at me, cause every time I spray them it rains.
I will try again next week.
Quick question - what is the best time to check your weight? Is it better to do it before you dress or afterwards?
I hope everyone had a wonderful Saturday.
This is a picture of my Caste Tree in my yard. It is in full bloom with purple spikes and the butterflies and birds love it. It smells like lilacs.
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853 千卡
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脂肪: 24.88克 | 蛋白质: 95.03克 | 碳水物: 61.30克.
早餐: Muscle Milk Pro Series 40 Knockout Chocolate (14 oz). 午餐: Low Sodium Saltine Crackers, Chicken Rice Soup, Au Jus Roast Beef Submarine Sandwich on Roll. 晚餐: Chicken Breast. 更多的......
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3909 千卡
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运动:
院子里的活动（园艺活） - 1 小时, 修理 - 2 小时, 看电视 - 4 小时, 步行（中等的） - 5公里/小时 - 2 小时 和 30 分钟, 休息 - 8 小时 和 30 分钟, 睡眠 - 6 小时. 更多的......
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