在2014年07月5日体重纪录（没有日志纪录）
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88.0 公斤
最近减少: 16.3 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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2856 千卡
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脂肪: 102.16克 | 蛋白质: 106.50克 | 碳水物: 310.34克.
早餐: V8 V-Fusion Energy Orange Pineapple, Milk (Fat Free or Skim, Calcium Fortified), Blueberries, Quaker Natural Granola - Oats, Honey & Almonds, Coffee, Costco Aussie Bites, Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Special K Oats & Honey Cereal. 午餐: Vlasic Jalapeno Slices Hot Peppers, Johnsonville Hot Italian Sausage, Bar-B-Q Pork Ribs. 晚餐: Chianti Wine, Egg Roll with Beef and/or Pork, Sesame Chicken, Fried Rice, Kung Pao Chicken. 小食/其他: Chocolate Eclairs, Edy's Slow Churned Yogurt Blends - Black Cherry Vanilla Swirl, Edy's Slow Churned, Ice Cream Sandwich, Dreamsicle. 更多的......
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稳定体重
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