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Dinner biar tidur nyenyak
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1337 千卡
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脂肪: 45.76克 | 蛋白质: 89.02克 | 碳水物: 146.58克.
早餐: Ellenka Fiber Creme, Tropicana Slim Sweetener Diabtx, Nescafe Classic, Pisang, Morin Selai Kacang, Mr. Bread Roti Tawar Gandum Multiseed. 午餐: Kari Jepang, Selada Daun Hijau, Biji Wijen Kering Utuh, Nasi Putih, Kobe Tepung Roti, Kobe Tepung Bumbu, Bawang Putih, Bawang Bombay, Wortel, Labu Siam, Barco Minyak Kelapa, Dada Ayam. 晚餐: Kewpie Roasted Sesame Salad Dressing, Mr. Bread Roti Tawar Gandum Multiseed, Tomat Merah, Mentimun (dengan Kulit), Selada Daun Hijau, Telur. 小食/其他: Chia Seed, WPI 90 Whey Protein Isolate 90, East Bali Cashews Granola Bites Chocolate Banana (East Bali Cashews), Cimory Yogurt Squeeze Strawberry, Stroberi, Pepaya, Pisang. 更多的......
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