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848 千卡
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脂肪: 29.20克 | 蛋白质: 98.47克 | 碳水物: 47.33克.
早餐: Grapeseed Vegetable Oil , Soy Sauce (Shoyu) , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Toasted Whole Wheat Bread, Cooked Tuna. 晚餐: Brown Sugar , Tempeh (Cooked) , Beef, Cooked Tomatoes (from Fresh), Mushrooms (with Salt, Drained, Cooked, Boiled), Cooked Tuna, Soft Silken Tofu , Coffee. 小食/其他: Herbalife F1 Shake Mix Dutch Chocolate. 更多的......
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