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1299 千卡
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脂肪: 57.60克 | 蛋白质: 106.07克 | 碳水物: 101.27克.
早餐: Whole Milk, Egg, Egg White. 午餐: Peach, Just Bare Chicken Breast Tenders, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing, Feta Cheese. 晚餐: Beef Porterhouse Steak (Trimmed to 1/4" Fat). 小食/其他: Garden Lites Veggie Muffins Zucchini Chocolate, La Tortilla Factory Low Carb Flour Tortilla, Kii Naturals Mediterranean Crisps, Blueberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Peach. 更多的......
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