在2021年08月23日体重纪录（没有日志纪录）
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83.5 公斤
最近减少: 22.2 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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1440 千卡
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脂肪: 58.23克 | 蛋白质: 49.23克 | 碳水物: 174.42克.
早餐: Coffee, Planet Oat Oatmilk, Kellogg's Special K Red Berries. 午餐: Bigelow Tea Earl Grey Tea, Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Bacon Topped Avocado Toast. 晚餐: Air Fryer French Fries, Kroger Fully Cooked Bacon, Kraft Light Zesty Italian Reduced Fat Dressing, Giant Eagle Cherry Tomatoes, Cucumber (with Peel) , Arugula Lettuce, Trader Joe's Thai Sweet Chili Veggie Burger. 小食/其他: Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Trader Joe's Organic Popcorn with Olive Oil, Blue Diamond Honey Roasted Almonds. 更多的......
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稳定体重
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