Socolova的日记, 2014年07月1日

Ain't it the truth.... 

you are bored you are just bored (does the support chant help?) Hold tight! 

I folded and had a handful of chocolate chips.... 

just get busy,do the things ariund your house you couldn't do before before is too late! and is a work out too!! I love my sleeve. 

I used to do it the other way. I'm bored, I'll eat something, I'm bored, I'll eat something. 15 seconds after the snack, started the process again. WHAT WAS I DOING!!! 

I divided my garage in half so now I got my little GYM at home if it rains is no problem,also I go work out every other day,don't matter if is saturday or sunday is one day yes one day no .  

That's how I used to be with smoking! I would smoke WAAAAY more on my days off than on work days.  

Find an active hobby! 

I'm at work guys....my job is super boring....I got up and moved some boxes, that's about all I could find to do though lol 

Start cleaning? Organizing? rearrange? 

Do tricep dips on the edge of your desk? Do lunges? 

That's not a bad affirmation! Did it work?  

Haha nope, I had some chocolate chips....I work in a quality control lab so exercising isn't really allowed, believe me, otherwise I would...lots of glassware and chemicals and people probably thinking I'm a weirdo....and I'm already super organized and clean so that's already done....I have started making lists....grocery list, recipes I want to try list, etc....thanks for trying though guys :) 

Wish I could relate. Never really bored. Never say never though. I might be some time. I am retired now but teaching school was anything BUT boring. Thank goodness that you can check in with "Fat Secret" at work. Do you have a workplace policy that permits reading? If so, you could read up on some health tips and such. Good luck battling.  

I've been scouring everyone's cookbooks looking for recipes lol...I HATE being bored.... 

I have quite a bit of time some days to read and reseach thank goodness! 

That has been my entire day, stuck at work and bored!! 

So glad your policies at work permit you to cruise around Fat Secret Land a while. Great idea to take a look at members' recipes. Sometimes those make me hungry. He-he-he-he-he-he! Before my retirement and during many of my years as a teacher, our internet policies allowed IT support professionals access to all our sites and there was quite a bit of supervision in this area. That fact is understandable since we were at work to work with the students.  

Move the boxes back. You want answers? We've got 'em. :) 

Get on the phone and call someone. Hopefully, that will distract you long enough. Stay focused, you can do it.