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Started to get a slight headache last night. Had a couple of chocolate biscuits with tea and that seemed to stop it. Even though I’m still getting headaches, they seem less severe as I go along.
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91.9 公斤
最近减少: 1.1 公斤.
还有: 13.9 公斤.
饮食准则: 合理的.
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1418 千卡
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脂肪: 20.07克 | 蛋白质: 84.26克 | 碳水物: 121.86克.
早餐: Tea with Skimmed Milk. 午餐: Praise Caesar Dressing, Woolworths Select Skinless Chicken Breast Fillets, Coles Coleslaw. 晚餐: Green String Beans, Coles Pesto Al Basilico, Minced Garlic, Uncle Ben's Tomato & Basil Rice, Woolworths Select Skinless Chicken Breast Fillets. 小食/其他: Coca-Cola Coca-Cola (375ml), Uncle Tobys Chewy Choc Chip Muesli Bar, Vodka, Uncle Tobys Roll-Ups, Tea with Skimmed Milk. 更多的......
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一个星期减少2.8 公斤
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