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1565 千卡
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脂肪: 56.82克 | 蛋白质: 113.74克 | 碳水物: 145.79克.
早餐: PT Factory Whey Protein , Nature's Way Cacao Powder, Red Tractor Foods Protein Creamy Oats , Sanitarium Almond Milk Unsweetened , Frozen Cherries. 午餐: Flora Salt Reduced Margarine, Edgell Corn Kernels, Red Onions, Heinz Whole Egg Mayonnaise, Portview Tuna Chunks in Springwater, Coles Multigrain Bread. 晚餐: Crushed Tomatoes (Canned) , Red Onions, Fusilli, Woolworths Sundried Tomato Strips, Bertocchi Hot Pepperoni Salami , Lilydale Chicken Tenderloins. 小食/其他: Fibre One Milk Chocolate Popcorn Bar, Belmont Biscuit Co Rice Entice. 更多的......
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