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957 千卡
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脂肪: 34.80克 | 蛋白质: 79.76克 | 碳水物: 89.60克.
午餐: Yoki Farofa, Woolworths Baby Spinach & Rocket Leaves, SunRice Brown Rice & Quinoa, Shrimp (Cooked), Coles Basa Fillets, Tomatoes, Tangerines (Mandarin Oranges). 晚餐: Almonds , Mixed Seeds, Strawberries , Gala Apples, Coles Garlic Aioli with Free Range Egg, Beetroot, Tomatoes, Woolworths Baby Spinach & Rocket Leaves, Chicken Breast, Egg Omelette or Scrambled Egg. 小食/其他: Gala Apples, Strawberries , Cinnamon , Bananas , Mckenzie's Baking Powder, Bulk Nutrients Raw Pea Protein , Egg (Whole) . 更多的......
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1695 千卡
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运动:
dog Walking 🐶 - 41 分钟, 步行（轻快的） - 6.5公里/小时 - 2 小时, Samsung Health - 21 小时 和 19 分钟. 更多的......
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