Coming out of an apple day!
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95.3 公斤
最近减少: 15.9 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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654 千卡
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脂肪: 8.11克 | 蛋白质: 82.98克 | 碳水物: 70.62克.
早餐: A2 2% Milk, Egg White, Coffee (Brewed From Grounds). 午餐: Cabbage, Onions, Nature's Place Boneless Skinless Chicken Breast. 晚餐: Onions, Nature's Place Boneless Skinless Chicken Breast, Cooked Greens (from Frozen). 小食/其他: Oranges, Melba Toast, Egg White, Oranges, Melba Toast. 更多的......
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一个星期减少8.3 公斤
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