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Notes to self about my body:
- I tend to gain about five pounds of water around my period.
- I need to eat around 1500 calories per day in order to avoid stalling out.
My current goal is 1500 +/- 100 on most days.
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838 千卡
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脂肪: 13.82克 | 蛋白质: 56.20克 | 碳水物: 113.64克.
早餐: irish oatmeal, Sugar. 午餐: Hoser's wild mushroom and buffalo stew, banana. 小食/其他: chobani blueberry, Chocolate Chip Muffin. 更多的......
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