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love2educate的日记, 2021年08月12日

Cooked up some chicken breasts. Love this seasoning and it makes eating a lot of protein so easy! Salt, pepper, thyme, garlic, onion powder, smoked paprika.

查看饮食日历, 2021年08月12日:
2716 千卡 脂肪: 94.40克 | 蛋白质: 217.74克 | 碳水物: 240.90克.   早餐: Blackberries , Cream (Half & Half), Egg, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Oatly Oat Milk, Kodiak Cakes Power Cakes, Butter (Salted). 午餐: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Jack Link's Premium Cuts Original Beef Jerky, Skinless Chicken Breast. 晚餐: Beef Top Sirloin (Trimmed to 1/8" Fat) , Pork Spring Roll, Oatly Oat Milk, PBfit Peanut Butter Powder, dotFIT Lean MR, Kirkland Signature Chocolate Covered Almonds. 小食/其他: Healthy Choice Premium Fudge Bars, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Starbucks Iced Lemon Pound Cake, Starbucks Spinach & Feta Breakfast Wrap. 更多的......
3737 千卡 运动: Apple Health - 24 小时. 更多的......

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评论 
Looks great! Do you combine all the seasonings and keep it around of mix every time? I need some new ideas! 😁  
2021年08月12日 会员:: melissatwa
One of my favorite’s! Smoked paprika! Hey how about some chipotle pepper powder for a little snap? 
2021年08月13日 会员:: 66Pack
I’ll have to get my hands on chipotle pepper powder. That would definitely be a good addition.  
2021年08月13日 会员:: love2educate
I don’t have it premixed. I kinda like the freedom of doing it a little different each time, but it’s probably time to figure out the formula!  
2021年08月13日 会员:: love2educate
Looks and sounds delicious! I basically live off of chicken breast!  
2021年08月13日 会员:: Joe Not Exotic
Throw in a little rosemary. 
2021年08月13日 会员:: ApacheTiger37
Nom nom😋 
2021年08月13日 会员:: acomandr
This is lunch chicken, dinner chicken, and snack chicken☺️ 
2021年08月13日 会员:: love2educate

     
 

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