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:-(
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68.5 公斤
最近减少: 0 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1736 千卡
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脂肪: 63.32克 | 蛋白质: 61.46克 | 碳水物: 179.90克.
早餐: Asda Red Seedless Grapes, Semi-Skimmed Milk. 午餐: Weight Watchers Crisps, Rocket, Hellmann's Light Mayonnaise, Egg, Wheatfield Bakery Multiseed Farmhouse Bread. 晚餐: Cheddar Cheese , Onions , Tesco Mushrooms, Sainsbury's Basics Red Kidney Beans , Mission Deli Mini Wraps, Tesco Chorizo, Avocados, Rocket, Salsa, Poached Egg (with Salt). 小食/其他: Swizzels Matlow Drumstick Squashies , Sharp's Doom Bar, Green Olives. 更多的......
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一星期增加1.0 公斤
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