|
I just wanted to check in. I'm still alive. I even am breathing a little easier though certainly not with any ease. We'll see what the doc says at the follow-up in a couple of hours.
My scale says 167.3. Amazing what being horribly sick will do. I suspect I'll get back up around 170 once I am really eating again. I am torn about whether to record anything.
I'm not worrying about being in ketosis because of all the meds but I am eating to plan so far, except that I have done more than one "carb balance" product in a day. I don't like seeing the pure carbs that high although their technology/fiber does seem to work. It is hard enough to get food together without eschewing torillas and Dreamfields. I want soft stuff and salad has really not had any appeal.
|
906 千卡
|
脂肪: 61.35克 | 蛋白质: 64.80克 | 碳水物: 25.88克.
早餐: tomato. 午餐: fearless frank, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). 晚餐: Eggs. 小食/其他: raspberries, heavy whipping cream. 更多的......
|
|