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still 240. lbs.
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108.9 公斤
最近减少: 0 公斤.
还有: 22.7 公斤.
饮食准则: 合理的.
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830 千卡
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脂肪: 34.05克 | 蛋白质: 39.08克 | 碳水物: 58.73克.
早餐: Boiled Egg, Toasted Whole Wheat Bread, Calavo Avocado. 午餐: Great Value Sharp Cheddar Cheese Stick, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Lettuce Salad with Assorted Vegetables, Loretta Ranch & Bacon Pasta Salad. 晚餐: Chinese Cabbage (Bok-Choy, Pak-Choi) , Chicken Thigh (Skin Not Eaten). 更多的......
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稳定体重
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