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I'm back from the Lilies War, my 10 day, medieval camp out. I turned 70 the first day of the camp out, June 13th. I spent that day doing heavy lifting and setting up tents and camps. At the war I taught classes, held a competition, collected lots of hugs and, in general, wore myself out. My weight has been slowly creeping back up and I'm scared. My resolve just seems to be so weak. I haven't spent a lot of time on FS, though I have continued to journal my food intake. I've been a terrible buddy the last nine months. I'll do my best to rectify that. I only have one more project that has a tight deadline, 12 yards of woven fabric. Then I can slow down a bit as long as I keep working at a steady pace. I hope my buddies are still willing to give me feedback and an occasional kick-in-the-butt!
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1122 千卡
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脂肪: 58.39克 | 蛋白质: 49.11克 | 碳水物: 80.06克.
早餐: Milk (Nonfat), Scrambled Egg, Truvia Calorie Free Sweetener, Coffee, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Bob's Red Mill Gluten Free Whole Grain Rolled Oats. 午餐: Kraft Easy Cheese American Cheese Snack, Quaker Rice Cakes - Butter Popcorn. 更多的......
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