在2014年06月23日体重纪录（没有日志纪录）
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83.0 公斤
最近减少: 12.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2756 千卡
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脂肪: 106.19克 | 蛋白质: 229.52克 | 碳水物: 218.16克.
早餐: Ketchup, All Natural 100% Egg Whites, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Meat, Great Value Great Value Great Value Instant Brown Rice, Trader Joe's Trader Joe's Trader Joe's Quinoa, Organic Original Soymilk, ON 100% Whey. 晚餐: Smithfield Pork Tenderloin, Sweet Potato (Without Skin, Cooked, Boiled), Sodexo Green Beans with Red Pepper and Garlic. 小食/其他: Hanover Chick Peas, Hood Fat Free Cottage Cheese, Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts. 更多的......
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一个星期减少5.7 公斤
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