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What a great morning, 10.122 steps in one workout. Semangat senin!
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1254 千卡
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脂肪: 28.08克 | 蛋白质: 51.40克 | 碳水物: 210.77克.
早餐: Kacang Hijau, Gula Merah, Ellenka Fiber Creme, Jahe, WPI 90 Whey Protein Isolate 90, Madu, Lemon. 午餐: Bawang Merah, Garam, Cabai Merah atau Rawit, Seledri, Daun Bawang, Ubi Jalar (Manis), Wortel, Buncis, Selada Kol, Tahu Susu, Kentang Rebus, Bawang Putih. 晚餐: Cadbury Dairy Milk Fruit & Nut, Ladang Lima Healthy Cookies Blackmond, Jambu Air, Ubi Ungu Rebus. 小食/其他: Ladang Lima Healthy Cookies Blackmond, Jambu Air, Pepaya. 更多的......
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