Crap week 😏
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91.5 公斤
最近减少: 31.5 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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914 千卡
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脂肪: 21.99克 | 蛋白质: 70.65克 | 碳水物: 104.96克.
早餐: Waitrose Essential Bran Flakes. 午餐: Scrambled Egg, Hovis 50/50 Bread. 晚餐: Waitrose Beetroot Salad, Waitrose Essential Mustard Piccalilli, Turkey Breast Meat (Cooked, Roasted), Asda Spring Onions, Lettuce, Cucumber (with Peel), Tesco Red Pepper, Marks & Spencer Jacket Potatoes. 更多的......
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一个星期减少0.3 公斤
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评论
Mooncat a loss is still a loss.xx
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I know 😁 I’m always chasing that 1kg a week that’s my problem Rachel 😂 X
2021年08月8日 会员:: Mooncat74
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Mooncat I understand, you are doing fantastic though.xx
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2021年08月8日 会员:: Mooncat74
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