Johanne的日记, 2011年03月3日

My life is in total chaos at the moment; will be for some time to come. I'll write about it later. BUT . . . I hit a new decade and a green line. Wahoo! The news isn't ALL bad. 60.2 lba. down, 93.8 lbs. to go! I've lost 2/5ths of my excess weight. (Now back to our sponsoring chsos.)

查看饮食日历, 2011年03月3日:

1531 千卡

脂肪: 43.03克 | 蛋白质: 49.21克 | 碳水物: 233.01克. 早餐: Fat Free Skim Milk, Diet Cranberry Juice, Truvia, Brown Rice Farina, Smart Balance, Scrambled Egg, Coffee, Fasting Glucose 97. 午餐: Orange, Santitas White Corn Tortilla Chips, Johanne's Two Bean Chili, Carrots. 晚餐: Fish Sticks, Tater Tots, Creamy Garlic Shells. 小食/其他: Peach Mango Green Tea. 更多的......

2470 千卡

运动: 睡眠 - 8 小时, 休息 - 15 小时和 30 分钟, 步行（慢步的） - 3公里/小时 - 30 分钟. 更多的......

支持

Wahoo indeed! Way to go Johanne. Hope there's some good chaos mixed up in there.

2011年03月3日会员：: Z'sMama

Hi ya Johanne, so sorry about the chaos in your life. Hang in there buddy. Wow over 60 pounds gone in to outer space for the skinny aliens. You know they need it don't ya??? Love ya girl and sooo glad to see back...{{HUGS}}

2011年03月3日会员：: BHA

Jo... you inspire me. Congrats on the new ticker color, and the 60 pounds and the new decade that is so awesome!!! just think by this time next year you will be an all new Jo!!!

2011年03月3日会员：: pixidaisy

Congratulations on the 60 lbs. way to go! Sorry about the chaos.

2011年03月3日会员：: irisheyes63


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Johanne的日记, 2011年03月3日

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