Quite a bad week so I’ll take that!!!
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105.9 公斤
最近减少: 4.4 公斤.
还有: 54.6 公斤.
饮食准则: 合理的.
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2539 千卡
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脂肪: 32.88克 | 蛋白质: 57.70克 | 碳水物: 50.89克.
早餐: Grapes, Melon, Co-Op Semi-Skimmed Milk, Scrambled Egg , Kingsmill Wholemeal Bread. 午餐: Caesar Salad Dressing , Red Onions, Cucumber (with Peel) , Tomatoes, Lettuce, Tesco Smoked Bacon Rashers, Tesco Chicken Breast Fillets (130g). 小食/其他: Pepsi Pepsi Max Raspberry , Smirnoff Vodka, Rose's Lime Cordial, Smirnoff Vodka. 更多的......
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一个星期减少0.1 公斤
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