在2021年08月5日体重纪录(没有日志纪录)
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64.1 公斤
最近减少: 17.5 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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1811 千卡
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脂肪: 77.54克 | 蛋白质: 71.54克 | 碳水物: 231.92克.
午餐: Sour Dough Bread, Tanimura & Antle Bell Peppers, Cento Artichoke Hearts, Giant Eagle Cherry Tomatoes, Ken's Steak House Zesty Italian Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Dole Chopped Romaine Lettuce, Gallo Salame Italian Dry Salame, Mezzetta Peppercini, Peloponnese Kalamata Olives. 小食/其他: Harris Teeter Blueberries, Del Monte Pineapple Spears, Strawberries, Atkins Meal Chocolate Peanut Butter Bar, Sensible Portions Garden Veggie Straws - Sea Salt, M&M's Peanut M&M's (Package), Brach's Mott's Fruit Snacks. 更多的......
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一个星期减少2.5 公斤
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