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1184 千卡
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脂肪: 37.85克 | 蛋白质: 69.37克 | 碳水物: 143.87克.
早餐: Raspberries , Tesco Strawberries, Tesco Pomegranate Seeds, Blueberries , Tesco 0% Fat Greek Style Honey Yogurt , Extra Virgin Olive Oil, Banana Pancakes. 午餐: Oil and Vinegar Salad Dressing (Home Recipe) , Tesco Fajita Chicken Breast Mini Fillets, Cucumber (with Peel) , Lettuce, Tesco Wholemeal Tortilla Wraps. 晚餐: Red or Cayenne Pepper , Paprika , Chilli Powder , Black Pepper , Salt , Maggi Liquid Seasoning, Cathedral City Lighter Cheese, The Deli Pickled Gherkins, Cucumber (with Peel) , MuscleFood Southern Fried Diced Chicken, Tesco Microwave Basmati Rice, Green Sweet Pepper. 小食/其他: Gummy Bears. 更多的......
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