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1331 千卡
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脂肪: 53.73克 | 蛋白质: 69.28克 | 碳水物: 152.45克.
早餐: Pajeon, Ayam Kecap Emak. 午餐: Cooked Carrots (from Fresh, Fat Added in Cooking), Baked Potato (Peel Not Eaten), Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Breast. 晚餐: Apple berry smootie, So Good Bakso Sapi Kuah. 小食/其他: Starbucks Green Tea Latte (Grande), Strawberry manggo smooties, Clover Honey, Fresh Lemon Juice. 更多的......
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2989 千卡
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运动:
Body Balance - 30 分钟, 心 (Cardio) - 30 分钟, 休息 - 15 小时, 睡眠 - 8 小时. 更多的......
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