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I will be using FS to track my food and exercise, but am limiting the “social” part of the programme to those I am currently following.
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629 千卡
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脂肪: 19.59克 | 蛋白质: 27.42克 | 碳水物: 88.55克.
早餐: Cucumber (with Peel), Mayonnaise, Butter (Salted), Old Mill Hamburger bun (old mill), Noah's Vegetable egg rolls (no name). 小食/其他: Kiwi Fruit, Ensure High Protein - Vanilla. 更多的......
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 评论
Makes sense, Gail. I am tracking on the WW app, WW is still working for me (but weight loss has definitely slowed down).
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I can't get my head around this one, so I use the one on MFP.
Keep smiling and have agood day
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