注册  |  登录

hoosier436的日记, 2014年06月17日

YUCK!!! I only did the treadmill tonight, the apartment complex provides the disinfect wipes... I saw it on the table, thought nothing of it-- did my walking.. then when I was going to wipe it down.. IT WAS EMPTY the container was EMPTY.. YUCK.. I tried to wipe the treadmill down as good as I can.. but still YUCK!!!

查看饮食日历, 2014年06月17日:
1880 千卡 脂肪: 59.12克 | 蛋白质: 121.03克 | 碳水物: 556.94克.   早餐: Subway 6" Black Forest Ham, Egg White & Cheese. 午餐: Kellogg's Special K Brownie Bites, Yoplait Light Fat Free Yogurt - Strawberry Banana, Sun Chips Original, Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack), Aunt Millie's 35 Calorie Whole Grain Bread. 晚餐: Ruffles Baked! Original Potato Crisps (Package), Jell-O Chocolate Pudding Sugar & Fat Free, Jell-O Fat Free Sugar Free Chocolate Pudding, Pears, Yoplait Light Fat Free Yogurt - Strawberry Banana, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. 小食/其他: Weight Watchers Ice Cream Bars - Divine Triple Chocolate, Orville Redenbacher's Air Popped Popcorn. 更多的......
3855 千卡 运动: 步行(中等的) - 5公里/小时 - 45 分钟, 休息 - 15 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......



     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


hoosier436的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。