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Very close to 5 stone loss now so happy 😁
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995 千卡
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脂肪: 24.73克 | 蛋白质: 81.68克 | 碳水物: 118.79克.
早餐: Waitrose Essential Bran Flakes. 午餐: Scrambled Egg, Hovis 50/50 Bread. 晚餐: Turkey Breast Meat (Cooked, Roasted), Waitrose Beetroot Salad, Waitrose Essential Mustard Piccalilli, Waitrose Essential Low Fat Natural Cottage Cheese, Asda Spring Onions, Lettuce, Ainsley Harriott Moroccan Medley Cous Cous, Cucumber (with Peel), Tesco Red Pepper. 更多的......
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