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1610 千卡
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脂肪: 68.76克 | 蛋白质: 118.14克 | 碳水物: 126.25克.
早餐: Short Cut Bacon, Sanitarium Almond Milk Unsweetened , Moccona Classic Medium Roast, Bega Tasty Grated Cheese, Baby Spinach, Egg White , Egg (Whole) . 午餐: Heinz Original Mayonnaise , Bega Tasty Grated Cheese, Primo Double Smoked Leg Ham, Woolworths Bread Roll Grain Jumbo, Danone YoPRO Salted Caramel Nut Protein Bar. 下午茶: Blueberries, Yoguri Greek Style Strained Yogurt Vanilla. 晚餐: Woolworths Baby Leaf Spinach, Sweet Potato (with Salt, Baked in Skin, Cooked) , Baked or Grilled Salmon. 小食/其他: Aldi Moser Roth Dark Chocolate Orange & Almond, Farmers Union Greek Style Natural Yogurt, Flora Buttery, Aldi Almond Meal, Uncle Tobys Oats, Pink Lady Apples. 更多的......
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