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has been a crazy week but i think i did pretty well until yesterday so i just called that my free day for the week.
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1919 千卡
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脂肪: 91.57克 | 蛋白质: 92.17克 | 碳水物: 184.51克.
早餐: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Lowfat Chicken Nuggets, Mixed Fruit. 午餐: Strawberries, Green String Beans, Brussels Sprouts, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). 晚餐: Grilled Chicken Nachos, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Buffalo Style Tenders, Buffalo Style Tenders, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. 小食/其他: Banana, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. 更多的......
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