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So much more active this week so disappointed with this 🤨
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92.6 公斤
最近减少: 30.4 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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963 千卡
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脂肪: 33.63克 | 蛋白质: 58.38克 | 碳水物: 104.84克.
早餐: Waitrose Essential Bran Flakes. 午餐: Scrambled Egg, Hovis 50/50 Bread. 晚餐: Waitrose Beetroot Salad, Waitrose Essential Mustard Piccalilli, Waitrose Essential Low Fat Natural Cottage Cheese, Asda Spring Onions, Lettuce, Cucumber (with Peel), Marks & Spencer Jacket Potatoes, Baked or Grilled Mackerel. 更多的......
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一个星期减少0.8 公斤
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